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~ Standing up for sanity (mine anyway) through art and humor.

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Tag Archives: art therapy

Year in Review

31 Monday Dec 2018

Posted by Jeanette Clawson in Art, Gratitude journal

≈ 1 Comment

Tags

art, art journal, art therapy, blogging, endometriosis, graphic text, inspiration, Journal, Mixed Media, pain management, text

August 2018

See the rest of my 2018 art journal on my other blog.

Return to Gratitude and Art Journaling

09 Monday Jan 2017

Posted by Jeanette Clawson in Gratitude journal

≈ 3 Comments

Tags

acrylic paint, art journal, Art Journal Every Day, art therapy, gratitude, inspiration

art-index-cards

I’m doing oversized index cards as (one of) my art journaling outlets to share with the art therapist I am seeing. I have been doing this since mid-December so I’m way behind in blogging about art journaling. This may look familiar. I had another one that was part of the holiday card development, but I didn’t photograph it. The journaling part is on the other side of the index card, so that is a different way of doing this. I struggle with anxiety and depression and the holidays are difficult for me so some privacy with my journaling was nice. I have had a variety of therapists in the past, most of whom have been extremely helpful with the challenges I have faced. But working with an art therapist is so exciting! I look forward to my appointments in a new way and feel more connected to my art process. I highly recommend it to anyone!

Here is what else I’ve been up to and each one is influenced by the many art projects I have going right now. You will see more as I finish things, I promise!

art-index-cards-flowers-and-primary-colors

Influenced by my acrylic painting classes. (above) Playing with acrylic paints influenced by The Creative Edge by Mary Todd Beam. (below)

art-index-cards-paint-play

Happy new year

art-index-cards-new-year

I have a mixed media notebook that I’m using to art journal everyday and I will be sharing that soon!

Let’s make something beautiful!

CZT

Certified Zentangle Teacher

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